Home Cooking Persian Ghalieh Mahi made simple – Iranian herb fish recipe
How to cook Ghalieh Mahi
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Persian Ghalieh Mahi made simple – Iranian herb fish recipe

by Alireza
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Qalye Mahi or Ghalieh Mahi is a southern Iran herb fish stew which is actually an amazing and different fish recipe that you need to try.

You can make it with almost all types of fish. I made it in my village house and satisfied my parents with it.
Anyways, without further ado, let’s jump into the instructions, shall we?
By the way, you know that you can always skip the recipe instructions and watch my relaxing cooking video of Ghalieh Mahi made in my village house right here.

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Ghalieh Mahi

Rating: 5.0/5
( 1 voted )
Serves: 4 Prep Time: Cooking Time: Nutrition facts: 210 calories 15 grams fat

Ingredients

  • Fish
  • Coriander
  • Fenugreek
  • Salt

  • Black Pepper
  • Tamarind
  • 1 onion
  • 3 Garlic cloves

Ghalieh Mahi

Instructions

How to cook Iranian herb fish stew

  1. Marinate the fish with salt, black pepper, and ground turmeric
  2. Chopp off onion and garlic cloves
  3. Fry in a pot
  4. Finely chop Fenugreek and coriander
  5. Fry in a pan
  6. Mix with fried onions and garlic cloves
  7. Add 1 liter water
  8. Wait until boiling
  9. Meanwhile, add a glass of water over Tamarind and stir
  10. Add Tamarind to the pot
  11. After 1 hour, Add marinated fish
  12. Wait for 20 minutes
  13. Make rice

Iranian herb fish stew

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